Palak Makhani Recipe (2024)

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Palak Makhani or “Butter Spinach” is a simple Makhani recipe made with fresh spinach in a creamy sauce with tomatoes and Indian spices

How much do I love Indian food? Let me count the ways!

I have been fortunate to have tried cuisines from all over the world. Living in NY gave me that privilege and I got to absorb food techniques from all over the world.

Indian food, however, remains near and dear to my soul. I have a love for it that I just can’t express.

Its built into every fiber of my being.

Palak Makhani Recipe (1)

Tips for Making this This Palak Makhani

  • Use baby spinach for making this palak makhani because it will cook faster
  • If you have time, roast one small red pepper, remove its skin and puree it with tomato sauce before adding to the pan. It will give the makhani a delicious, smoky flavor
  • To make this vegan, use full fat coconut milk instead of heavy cream
  • If you want to make this ahead of time, make the whole recipe without the heavy cream and refrigerate. When you are ready to eat, heat the spinach mixture in a pan and then add heavy cream (or coconut milk). Cook on low heat for about 22 minutes before serving
  • This palak makhani should be consumed within 2 days of making once the cream or coconut milk has been added. Be sure to refrigerate it
  • Serve with Naan and / or rice
  • The base of this palak makhani recipe is commonly used for many Indian recipes. That base is everything until the tomato sauce and water have cooked to a sauce consistency. You can refrigerate this base and use it in almost any Indian recipe
  • Use a pan with a wide base because it will cook faster and evenly
Palak Makhani Recipe (2)

Recipe Inspiration

When I started this blog, I made it a point to not focus it on Indian food only. Much as I love Indian food, I wanted to challenge myself to try recipes that don’t come naturally to me.

But, that doesn’t mean I can’t occasionally share a recipe. If a recipe is really good, I feel like I need to show off, I mean, share it with all of my wonderful readers because everyone should be able to enjoy it. ????

This recipe came about because I had baby spinach leftover from my spinach salad recipe. It might have gone bad, if I didn’t use it up immediately. I felt a hankering for Indian food and thought it would be perfect

This Palak makhani is not something you will find on menus of Indian restaurant. You might see “Saag Paneer”, “Saag Aloo”, “Sarsoon ka Saag”, “Palak Paneer” or “Aloo Palak” but you won’t see Palak Makhani anywhere

That’s because this is my own creation made from a base of different recipes. It has been so much fun to experiment with this recipe, so, I hope you like it.

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What is the difference between saag and palak?

Saag is a general term for all leafy greens such as mustard greens, collard greens, Kale, etc. I have always used it to refer to bitter greens, but, it can refer to different types of green vegetables

Palak specifically refers to Spinach. So, if you see “palak paneer” on menus, its spinach with paneer. Whereas “saag paneer” is a mixture of greens with paneer

What to serve with it?

  • Basmati Rice
  • Papad
  • Lassi
  • Coconut Rice
  • Bombay Potatoes
  • Kachumber Salad

Questions about making this makhani

Can I use frozen spinach?

Yes, you can absolutely use frozen spinach. Be sure to use the chopped spinach because it will save you so much time and hassle.

Thaw it, rinse it in a (affiliate link) nylon strainer and drain EVERY drop of liquid from it. The spinach should be hard as a rock when all the water is drained from it.

I made this recipe twice. The first time, I used fresh baby spinach and the second time, I went with frozen spinach. They both tasted good, but, for my money the fresh baby spinach was better

The spinach practically melted in my mouth which made it that much better. This image is of the recipe using fresh spinach. I wasn’t happy with the overall image, so, I re-did the photos in a new setting. But, the palak makhani tastes soooo good.

Palak Makhani Recipe (4)

Can spinach and tomatoes be cooked together?

There is a lot of controversy around this issue and I don’t claim to be an dietician or health professional. There is a common belief that it causes kidney stones and / or chronic gas. I have read studies that both dispel and agree on both effects.

What I can say is that this two are commonly cooked together in many East Indian recipes for generations. Every body is different, so, always consult your health care professional.

Can I use big leafy spinach instead of baby spinach?

Yes, you can use fresh leafy spinach in it. Wash it and chop it before adding to the pan.

Can I add paneer?

Yes, feel free to add paneer to this makhani. I like using it without paneer, but, it will taste just as good.

If you don’t like a creamy or paneer version, you can go with a more traditional recipe. Make this easy palak dal recipe which is made with split yellow pigeon peas (toor dal).

You can also add green peas to it. I love matar palak too.

Palak Makhani Recipe (5)

Other Indian Food Recipes

If you like this Palak Makhani, check out some of my other Indian recipes

  • Roasted Chickpeas
  • Kadai Paneer
  • Paneer Pizza
  • Corn on the Cob Curry
  • Sweet Potato Curry
  • Aloo Bhindi Fry

How to Make Palak Makhani

  1. Heat a pan on medium heat and add vegan butter (or Ghee)
  2. Add black mustard seeds and wait for them to “pop”
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3. Add the cumin seeds and let them brown

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4. Add the chopped red onions and let them brown (about 2-3 minutes)

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5. Add Thai chili

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6. Add minced garlic and ginger

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7. Add the turmeric and red chili powder

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8. Add 3/4 cup of tomato sauce. You can use canned tomato sauce (no salt added) or puree 3 small tomatoes

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9. Add 2 1/2 cups of water

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10. Add salt, cumin powder and garam masala

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11. Let most of the water dissipate until its a thick sauce consistency

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12. Add 12oz Baby Spinach. I used 2 bags of 6oz baby spinach.

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13. Let it shrink to about 1/2 its size before you mix it. Should be about 6 minutes on medium heat

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14. Add heavy cream or full-fat coconut milk to the pan

Palak Makhani Recipe (20)

15. After adding the cream, mix well and cook for about 5 minutes or until you start seeing the cream start to boil. It might take a little longer based on the type of pan you use.

16. This is optional to add. It gives the palak makhani a little glistening on top when you add about 1tsp of butter. I just add a small cube of vegan butter on top when I serve it

Palak Makhani Recipe (21)

Palak Makhani Recipe (22)

Palak Makhani

Rini

A creamy, buttery spinach recipe that is a fun Indian recipe to make at home

Go Ahead, Rate it now!

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Course Main Course

Cuisine Indian

Servings 4 Servings

Calories 418 kcal

Ingredients

Instructions

  • Heat a pan on medium heat and add butter (I used vegan butter, but, you can use any butter)

  • Add black mustard seeds and wait for them to “pop”

    Palak Makhani Recipe (23)

  • Add the cumin seeds and let them brown

    Palak Makhani Recipe (24)

  • Add the chopped red onions and let them brown

    Palak Makhani Recipe (25)

  • Add minced garlic and ginger

    Palak Makhani Recipe (26)

  • Add Thai green chili

    Palak Makhani Recipe (27)

  • Add the turmeric and red chili powder

    Palak Makhani Recipe (28)

  • Add 3/4 cup of tomato sauce

    Palak Makhani Recipe (29)

  • Add 2 1/2 cups of water

    Palak Makhani Recipe (30)

  • Add salt, cumin-coriander and garam masala

    Palak Makhani Recipe (31)

  • Let most of the water dissipate until its a thick sauce consistency

    Palak Makhani Recipe (32)

  • Add 12oz Baby Spinach

    Palak Makhani Recipe (33)

  • Add heavy cream (or cream of choice) and cook for about 5 minutes

    Palak Makhani Recipe (34)

  • Turn off heat when it starts to boil

  • Serve with rice or naan

Notes

Nutrition info is approximate

Tips:

  • Use baby spinach for making this palak makhani because it will cook faster
  • If you have time, roast one small red pepper, remove its skin and puree it with tomato sauce before adding to the pan. It will give the makhani a delicious, smoky flavor
  • To make this vegan, use full fat coconut milk instead of heavy cream
  • If you want to make this ahead of time, make the whole recipe without the heavy cream and refrigerate. When you are ready to eat, heat the spinach mixture in a pan and then add heavy cream (or coconut milk). Cook on low heat for about 22 minutes before serving
  • This palak makhani should be consumed within 2 days of making once the cream or coconut milk has been added. Be sure to refrigerate it
  • Serve with Naan and / or rice
  • The base of this palak makhani recipe is commonly used for many Indian recipes. That base is everything until the tomato sauce and water have cooked to a sauce consistency. You can refrigerate this base and use it in almost any Indian recipe
  • Use a pan with a wide base because it will cook faster and evenly

Nutrition

Calories: 418kcal

Keyword Indian palak recipes, saag vs palak

Tried this recipe?Let us know how it was!

Palak Makhani Recipe (2024)

FAQs

What is difference between saag and palak? ›

Saag is the Hindi word for green leaves, and you can make this dish with mustard greens (the most common choice, especially in the Indian state of Punjab where mustard is grown) or spinach (the Hindi word for spinach is palak), but you can use any type of green leaves.

What is the difference between palak and paneer? ›

'Palak' or spinach is a green leafy vegetable that is rich in iron while 'paneer' is an excellent source of calcium and the question about healthiness of this recipe arises due to this nutrient combination of iron and calcium in it.

Is Palak Paneer good for health? ›

Above all, it is very nutritious as it has both calcium-rich paneer and iron-rich Spinach.

What do Indian people call spinach? ›

Spinach is the English name for palak. Though there may be a difference between the English spinach and Indian spinach due to variety of the plant species, and there may be a slight taste and texture difference. But essentially they are the same plant.

Is saag paneer the same as palak? ›

What is the difference between saag paneer and palak paneer? Saag refers to different kinds of greens like mustard greens, spinach, fenugreek, amaranth and a few others. Saag paneer can be made with any of these greens but palak paneer is made with palak (spinach) alone.

Can you mix palak and paneer? ›

According to the nutritionist, palak and paneer together can offset each other's benefits and basically do not go well together. She explains how these two foods are not a healthy combination. She elaborates, “There are certain combinations that inhibit the nutrient absorption of each other when eaten together.

What do we call palak in English? ›

/ˈpɑːlæk/ [uncountable] (Indian English) ​spinach (= a vegetable with large dark green leaves that are cooked or eaten in salads); a dish made using this ingredient. She served delicious palak dishes.

Why not to eat palak and paneer together? ›

The nutrients iron, folic acid, vitamins A, E, and K, as well as omega-3 fatty acids, which help to prevent diseases like skin cancer, are abundant in spinach, a green leafy vegetable. When consumed together, the calcium in the paneer restricts the iron absorption from spinach.

Is it OK to eat palak daily? ›

For most people it is perfectly OK to eat spinach every day. Keep reading for what can happen if you eat too much spinach or have specific health conditions such as kidney disease or are on blood thinners.

What should I eat with palak paneer? ›

And we're serving our palak paneer with toasted naan and a kachumber salad (a classic Indian salad featuring cucumber and tomatoes).

Why do you boil palak? ›

There are a few more reasons to eat your spinach cooked. The Vegetarian Times adds, “When you eat spinach that has been heated, you will absorb higher levels of vitamins A and E, protein, fiber, zinc, thiamin, calcium, and iron.

Can palak be eaten with tomato? ›

Spinach [palak] being is high in nutrients like folate, iron magnesium when combined with tomato being the major dietary source of antioxidant lycopene which has been linked to many health benefits including reduced risk of heart disease and cancer.

Can we mix palak and milk? ›

However, the absorption of calcium from milk and other rich-in-calcium ingredients won't be impaired by spinach's oxalic acid, which is why pairing spinach with dairy products helps ensure you gain all the nutrients you need. Oxalate may also be produced by body or converted from vitamin C during its metabolism.

What do we call Palak Saag in English? ›

Spinach shall be – ● fresh, clean, properly drained if washed, of same origin, quality characteristics to the variety; and ● free from visible foreign matter, floral stems, foreign smell, rotting or deterioration and damage caused by pests or diseases.

What is the difference between palak and spinach leaves? ›

Are spinach and palak same? Yes, spinach and palak are essentially the same. “Palak” is the Hindi word for spinach, so they both refer to the same leafy green vegetable, scientifically known as Spinacia oleracea.

What is saag leaves called in English? ›

In English, the term 'saag' is often translated simply as 'greens' or 'leafy greens'. However, depending on the specific type of green used in the dish, it may also be referred to as 'spinach curry', 'mustard greens stew', or something similar.

What is English name for saag? ›

(sɑːɡ ) noun. (in Indian cookery) spinach. Collins English Dictionary.

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