Easy Keto Pasta Recipes That Your Family Will Love (2024)

Do you love pasta? Wanted to make a different style of pasta at home? But worried about your diet? These delicious easy keto pasta recipes that’ll you live most and fit in your keto diet.
Board to eat sane lunch and dinner? Pasta! Keto-friendly pasta recipes are don’t let you so board. These delicious healthy pasta recipes are easy to make, low in carb, and all these ready within 30 minutes. These are delicious, the main part is, these recipes keep you into ketosis.
But did you know how to make pasta and which ingredients need for making pasta? Pasta is made of flour, net carbs are not so high that is a good fit in keto. So easy to make pasta made with few simple ingredients. But keto eaters are love these varieties of keto pasta recipes.
Here you can get some amazing pasta recipes, from casseroles to spaghetti or noodles, etc. That is best for any meal prep. When you need some comfortable pasta for snacks or any meal these recipes help your cravings. Even you can choose any shape or any size of these healthy recipes. Also, use zucchini as pasta. You can add vegetables whatever you like.
So choose any healthy keto pasta recipes while you on diet or to lose weight. Love your family and your guests too! Take a look below and enjoy!

Broccoli Pasta Alfredo

Easy Keto Pasta Recipes That Your Family Will Love (1)

Loving with broccoli? This broccoli pasta Alfredo is so healthy and made with amazing Alfredo sauce. Quick and easy to make and perfect for any meal prep. You can add chicken or any meat and any veggies whatever you like. It’s a perfect recipe that combines carbs, protein, and veggies with cream sauce.
Get the recipe here.

Related: Baked Chicken Recipes

Keto Mac and Cheese Recipe

Easy Keto Pasta Recipes That Your Family Will Love (3)

This keto mac and cheese recipe is so tasty and delicious. Perfect keto side dish with lots of mac and cheese. Low in the carb, gluten-free this recipe is made with only 6 ingredients that are cooked on the stovetop in under 30 minutes. This recipe is satisfying comfort food that bests for meal cravings.
Get the recipe here.

Chicken Carbonara

Easy Keto Pasta Recipes That Your Family Will Love (4)

Carbonara with chicken is one of my favourite dishes. This Italian dish is made with lots of flavors like parmesan, bacon, onions, garlic, and cream. So tasty and delicious taste just ready in about 30 minutes. It is gluten-free, keto, low carb, and easy to make at home for weeknight dinners.
Get the recipe here.

Low Carb Spaghetti Squash Carbonara

This easy spaghetti squash carbonara recipe is flavorful, easy to make with few simple ingredients and ready in just 30 minutes to prepare. this recipe is gluten-free, and low carb that makes you full for a long day. Tasty and perfect for lunch or weeknight dinners.
Get the recipe here.

Low Carb Angle Hair Pasta with Lemon Chicken

Easy Keto Pasta Recipes That Your Family Will Love (6)

With long hair angle pasta, butter, parmesan cheese, chicken stock, lemon juice, boneless chicken breasts, and other ingredients. A nice lemony flavor chicken piccata or angel hair pasta recipe is the best ever recipe. It takes only 30 minutes To prepare at home. This recipe is a great meal for dinner or any weekend dinner with your family or friends.
Get the recipe here.

Pad Thai Noodles

Easy Keto Pasta Recipes That Your Family Will Love (7)

Pad Thai Recipe is a very popular Thailand dish, which can be made in under 30 minutes at home. Just taste it and let me know in the comment section.
Get the recipe here.

Cheesy Spinach Ravioli

Easy Keto Pasta Recipes That Your Family Will Love (8)

This cheesy baked spinach ravioli is just on the table in 30 minutes. You can make this recipe at home on any occasion or weekend dinner or for coming guests. So delicious and perfect for snacks or appetizers.
Get the recipes here.

Keto Zucchini Noodles

Easy Keto Pasta Recipes That Your Family Will Love (9)

Zucchini noodle Salad with cabbage, carrots, red bell pepper, green onions, tossed with a sesame rice vinegar dressing. Light, fresh, and easy!
Get the recipe here.

Zoodles with Sardines, Tomatoes, and Capers

Easy Keto Pasta Recipes That Your Family Will Love (10)

Looking for some veggies pasta recipe with low in carbs? These zoodles with sardines, tomatoes, and capers are for you and the best for lunch meal prep. So a delicious, healthy, and paleo-friendly recipe that is easy to make at home for meal prep.
Get the recipe here.

Keto Avocado Pasta with Chicken and Asparagus

Easy Keto Pasta Recipes That Your Family Will Love (11)

With zucchini noodles, chicken breasts and asparagus and a few ingredients cover with creamy avocado sauce. This keto pasta recipe is the perfect meal for busy work or a busy night. Zucchini is a delicious vegetable that you can serve with anything like salad or meat or chicken etc. Try at home!
Get the recipe here.

Spaghetti Squash Lasagna Casserole

This spaghetti squash lasagna casserole is a tasty main dish for dinner meals. So delicious and healthy that made with few simple ingredients. This cheesy rich in flavour, thick, and the comfortable recipe is best for any meal prep but perfect for a weeknight dinner with your family. For this recipe, you can use meat sauce or thick pasta sauce to keep the recipe’s balance and texture. The leftovers are better for next-day meals.
Get the recipe here.

Related: Make-Ahead Freezer Meals

Shrimp Broccoli Pasta Alfredo

Easy Keto Pasta Recipes That Your Family Will Love (13)

Healthy Easy Shrimp and Broccoli Alfredo Recipe are loaded with cream cheese, Shrimp, Pasta, Broccoli, and creamy parmesan. This keto recipe is easy to make and just ready within 30 minutes. This Shrimp Alfredo comforting recipe is best for dinner and serves hot to your family and friends.
Get the recipe here.

Bacon and Blue Cheese Zoodles

Easy Keto Pasta Recipes That Your Family Will Love (14)

An easy keto pasta dish you can make in less than 10 minutes for the bacon and blue cheese fans. Zoodles are tossed in a skillet with crispy bacon, diced tomatoes, basil, and blue cheese to create a creamy low carb pasta with all your favourite flavours.
Get the recipe here.

Keto Mushroom Pasta

Easy Keto Pasta Recipes That Your Family Will Love (15)

Mushroom lover! Looking for mushroom recipes with pasta? This keto mushroom pasta recipe is ideal for you. Adding any kind of vegetables, pasta, chicken, or beans, or whatever you like you can add to this recipe. And her nice texture and flavour that you will say want more!
If you want more variety of mushroom recipes but are keto-friendly, check out these keto mushroom recipes that’ll love your family.
Get the recipe here.

Low-Carb Spaghetti Squash Shrimp Scampi Boats

Easy Keto Pasta Recipes That Your Family Will Love (16)

This spaghetti squash shrimp scampi recipe is healthy, delicious, low in carb, and easy to make. Easier and quicker dinner or lunch meal, this recipe the perfect one. Packed with delicious flavour and taste, your family will definitely love this.
Get the recipe here.

Get more shrimp ideas?

  • Seafood Paella
  • Garlic Butter Shrimp Skewers
  • Delicious Roasted Shrimp Recipes

Greek Pasta Salad

Easy Keto Pasta Recipes That Your Family Will Love (17)

The greek pasta salad is quick and easy to make which is healthy, gluten-free, vegan, grain-free, egg-free, and easy lunch to pack and the best way to eat as a breakfast with a cup of coffee. This healthy delicious salad is loaded with lots of veggies and healthy ingredients.
Get the recipe here.

Keto Lasagna Bowl

Easy Keto Pasta Recipes That Your Family Will Love (18)

Need some comfort food to put in your keto diet? This keto lasagna bowl is perfect for that. Easy to make, super delicious in taste just takes to cook this recipe only 30 minutes. Perfect for lunch and dinner. You can serve this recipe with a kale salad with avocado and parmesan, any veggies, Irish bread, or keto Italian breadsticks.
Get the recipe here.

Keto Chicken Spaghetti

Easy Keto Pasta Recipes That Your Family Will Love (19)

Do you like spaghetti with chicken? I really love this recipe at any time like lunch or dinner.. this recipe is low in carbs, keto-friendly, delicious taste just ready in 20 minutes in your kitchen. You feel like you are in for a treat. The two dishes in one recipe – keto chicken spaghetti are the best dish ever for me! You have to try it!
Get the recipe here.

Suggested: Keto Lunch Meals Recipes

Keto Lasagna-Stuffed Peppers

Easy Keto Pasta Recipes That Your Family Will Love (20)

This lasagna low carb stuffed pepper recipe is the best ever keto-friendly comfort dish. Get so much delicious and flavourful taste without any carbs. With only 7 simple ingredients make a nice lunch meal for you and your family. Go ahead, yum!
Get the recipe here.

Zucchini Noodles with Scallops and Bacon

Easy Keto Pasta Recipes That Your Family Will Love (21)

With medium size scallops, bacon strips, zucchini, butter, avocado oil, and few ingredients create a nice lemony flavour and delicious taste. So tasty this recipe is best for lunch or dinner. You can serve this recipe with coleslaw or any salad recipe.
Get the recipe here.

Creamy Keto Salmon Pasta

Easy Keto Pasta Recipes That Your Family Will Love (22)

Looking for some comfort keto fish meals recipes? This creamy keto salmon pasta recipe is so deliciously healthy and creamy. This recipe will be ready in 20 minutes on the table. Easy to make simple with fresh ingredients that are perfect for dinner or lunch meal.
Get the recipe here.

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Easy Keto Pasta Recipes That Your Family Will Love (2024)

FAQs

What kind of pasta is OK for keto? ›

If you are following a keto diet, I would suggest looking at pasta alternatives made from heart of palm (like Palmini), spaghetti squash, or zucchini noodles," she adds. And if you're interested in net carbs per serving of pasta, subtract fiber and sugar alcohols from the total carb count, notes Tamburello.

What to eat on keto when craving pasta? ›

8 Keto Pasta Alternatives To Satisfy Your Carb Cravings
  1. Zucchini Noodles.
  2. Spaghetti Squash Noodles.
  3. Shirataki Noodles.
  4. Beet Noodles.
  5. Kelp Noodles.
  6. Eggplant Noodles.
  7. Egg Noodles. 2-Ingredient Egg Pasta (6) Ingredients: Instructions: Nutrition: 5-Ingredient Keto Pasta (5) Ingredients: Instructions: ...
  8. Store-Bought Keto Pasta.
Jul 3, 2023

Can you eat pasta and stay in ketosis? ›

Bread, pasta, rice, and other refined carbs

While these are fine to eat in moderation if you're not following a low carb diet, those looking to achieve or maintain ketosis will need to limit them. Try mashed or riced cauliflower as a substitute, or experiment with low carb bread made from eggs, nuts, and seeds.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What rice has no carbs? ›

It's Skinny rice is also known as shirataki rice. Like It's Skinny pasta, It's Skinny rice has ZERO carbs in a 1 cup serving and only 9 calories in the entire two-serving bag! That's right!

What spaghetti sauce is keto friendly? ›

Hoboken Farms Gourmet Marinara Sauce

This farmer's market-originated marinara is keto certified with only six carbs and no sugar added. It's also good for Whole30 and low-sugar dieters, coming in at only three grams of sugar per serving.

Will one bite of pasta kick me out of ketosis? ›

Yes, temporarily. High insulin levels kick you out of ketosis.

What can I have instead of spaghetti on keto? ›

8 Low-Carb & Grain-Free Substitutes for Pasta
  • Zucchini. Zucchini is a popular noodle substitute because its texture makes it easy to spiral out into spaghetti-like shapes. ...
  • Cauliflower. ...
  • Spaghetti Squash. ...
  • Egg Noodles. ...
  • Cucumber. ...
  • Broccoli. ...
  • Eggplant. ...
  • Cabbage.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

What vegetables are not keto-friendly? ›

Vegetables to avoid in a keto diet
VegetableCarbs per 100 g
sweetcorn5.31 g
potatoes20.45 g
sweet potatoes16.82 g
beets9.56 g
3 more rows
Apr 28, 2021

How many carbs will ruin ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

Are there any pasta without carbs? ›

Shirataki noodles (konjac noodles) and tofu shirataki noodles. If you're counting carbs and craving pasta, these are your best bet. Shirataki noodles are a traditional Japanese product made from a fiber called glucomannan, which is produced from konjac, an Asian root vegetable.

Is chickpea pasta keto? ›

Chickpea pasta is not a low carb food. It contains approximately 32 grams of carbs per 2-ounce (57-gram) dry serving ( 7 ). As such, it's unsuitable for low carb or keto diets.

What is a substitute for angel hair pasta? ›

Thin vermicelli and angel hair pasta are similar in shape and size, and can be used as a substitute for one another in some recipes. Vermicelli is made from rice flour and is commonly used in Asian cuisine. It is similar in size and shape to angel hair pasta, but it has a slightly different texture and flavor.

What is a good substitute for spaghetti? ›

There are tons of other gluten-free pastas to try like corn pasta, lentil pasta, soba noodles (look for 100 percent buckwheat soba noodles to stay gluten-free) and chickpea noodles. Do some experimenting and taste-testing, and you're sure to find a healthy alternative to pasta your family loves.

Can I eat egg noodles on keto? ›

Traditional egg noodles contain 49 grams of carbs, so they are not keto-friendly. On the other hand, keto egg noodles only contain 3 net carbs per serving. This makes them a great keto pasta option!

Can you get carb free pasta? ›

Eat Water Slim Pasta Spaghetti - Zero Carbohydrate 5 Pack * 270 Grams, Made from Organic Konjac Flour, Keto Paleo Diet and Vegan, Zero Sugar and Low Calorie Food | Ready to Eat. EU Organic products have zero or minimal chemical pesticides or fertilisers, support animal welfare and non-genetically modified standards.

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