If you have a larger chest, finding a sports bra that’s supportive, easy to wear, and stylish can feel almost impossible. Generally speaking, “large breasts” refers to anyone with a cup size of D or greater (although many picks on our list are available in A through C cups, too). The best sports bras for large breasts are comfortable and functional, with a thick, soft band. According to Lauren Leavell, certified personal trainer and group fitness instructor, it's also important to look for wide, adjustable straps. To find the best sports bras for large breasts, we first consulted experts to learn which key features to look for. Then, we researched dozens of options before testing 19 expert-approved styles at home for 113 days. Our top picks received high scores for their fit, support, comfort, adjustability, quality, durability, and overall value. We also had a certified yoga, Pilates, personal training, and meditation teacher from our Review Board review this article for accuracy surrounding what to look for in sports bras and how they should fit. Our experts share fit tips and other things to look for before you start shopping: Our Top Picks Best Overall: Best Budget: Best Sweat-Wicking: Most Supportive: Most Comfortable: Syrokan Underwire Molded Cup High Impact Sports Bra at Amazon ($32) Best Adjustable: Best Low-Impact: Best High-Impact: Best Size Range: In This Article What to Know Before You Get Started Our Picks We Also Tested What to Look For How We Tested Our Experts Frequently Asked Questions Why Trust Verywell Fit Our Ratings Fit 5/5 Support 5/5 Comfort 5/5 Adjustability 5/5 Value 5/5 Pros Padded straps Breathable mesh Budget-friendly Cons Straps may show underneath tank tops Fabric: Nylon, spandex, polyester | Cups: Molded, wire-free | Straps: Adjustable, gel-cushioned | Sizing: 34C to 42DDD | Support Type: High | Closure: Triple hook-and-eye Champion’s Spot Comfort Sports Bra is our top overall pick because it has plenty of support and adjustability in a simple design that’s easy to wear. It’s also the only sports bra on our list that earned a perfect score in every category. We love how comfortable is it, with a smooth band that's supportive and sturdy. Molded cups keep your breasts lifted and separated, while breathable mesh layered with sweat-wicking material boosts airflow (even during the sweatiest workouts). This budget-friendly bra is also surprisingly durable: Three months after our initial test, it continues to hold up and hasn't shown any signs of wear or tear. We also like the hooks on both the gel-padded straps and band, which make adjusting the Spot Comfort bra simple. Wireless, highly adjustable, and a great value—this bra truly has it all. Our Ratings Fit 5/5 Support 5/5 Comfort 4.5/5 Adjustability 5/5 Value 5/5 Pros No spandex Full coverage neckline Wide, adjustable straps Cons Material may feel itchy Not as flattering Fabric: Polyester, polyamide, elastane | Cups: Full coverage, non-stretch | Straps: Wide, adjustable | Sizing: 34C to 50J | Support Type: Medium | Closure: Triple hook-and-eye We recommend Glamorise's No-Bounce Cami Wire-Free Sports Bra if you’re searching for a supportive sports bra on a budget. Unlike many other bras on our list, this one has no spandex—this means it will hold your chest in place throughout your entire workout, without stretching or losing its shape over time. The wide hook-and-eye closure in the back provides a locked-in feel we loved during testing. The full-coverage neckline and wide, adjustable straps make this bra just as comfortable as it is effective, and we like that it comes in a range of bright and neutral tones with contrast trim. And after four months of weekly use, Glamorise's No-Bounce Bra continues to be just as supportive as the first day of wear. Plus, it isn't showing any visible signs of wear or tear. Pros Sleek design Combines soft cups with underwire Lifts, separates, and supports Cons Band may run small Fabric: Nylon, spandex, elastane | Cups: Two-ply with exterior underwire frame | Straps: Close-set with slide-and-hook adjustment | Sizing: 32C to 42I | Support Type: High | Closure: Quadruple hook-and-eye Made from thick, opaque fabric, Wacoal’s Underwire Sports Bra is built to quickly wick away sweat during high-impact workouts. Sleek but functional, it combines three performance fabrics and a hidden, exterior underwire for extra shaping and support. The design of this bra is what sets it apart—the cups are soft and unstructured, with two thick layers of soft fabric between your ribcage and the hidden underwire. This Wacoal sports bra is super supportive, and we love the way it made our chests look. (Most sports bras tend to overly flatten or minimize, but this one doesn't.) With plenty of ways to customize the fit, it's also easy to adjust. Another bonus? The straps are convertible and can be crossed in the back for a seamless silhouette underneath racerback tops. Our Ratings Fit 4/5 Support 5/5 Comfort 3/5 Adjustability 3/5 Value 4/5 Pros Lifts, separates, and supports Band won't ride up Durable Cons Not comfortable to wear for long periods Fabric: Polyamide, polyester, elastane | Cups: Encapsulated with silicone-encased underwires | Straps: Wide, adjustable | Sizing: 28B to 40J | Support Type: High | Closure: Triple hook-and-eye Panache’s Underwired Sports Bra combines high-impact support with sturdy materials. We like that the cups lift and separate, while the wide straps distribute the weight of our chest evenly. During testing, we noticed that this bra effectively cut down on excess movement and didn’t ride up in the back. A hook-and-eye closure with three columns and three rows makes it easy to tighten or loosen the band as needed. We also like that the straps are adjustable and that the size range extends up to a J cup, unlike many other picks on our list. Overall, we feel that this bra's quality, design, and performance during testing make it a great value for anyone who needs extra support. Our Ratings Fit 4/5 Support 4/5 Comfort 5/5 Adjustability 4/5 Value 4/5 Pros Budget-friendly Lightweight Convertible straps Cons May be difficult to adjust while wearing Fabric: Polyester, spandex | Cups: Molded and encapsulated with curved wire | Straps: Adjustable, padded | Sizing: 32D to 40H | Support Type: High | Closure: Triple hook-and-eye For a comfortable sports bra at a budget-friendly price point, we recommend Syrokan's Underwire Molded Cup High Impact Sports Bra. We appreciate that this bra has a low profile, meaning it won’t take up a lot of space on your ribcage or overwhelm smaller frames. It's so lightweight that we easily wore it for ten hours straight during testing. We love that it slips on and off like a traditional bra, for easy wearing. Another pro: The straps can be converted into a racerback, for layering underneath tank tops. Plus, it never gives the appearance of a "uni-boob." Choose from neutrals like Taupe and Brick, or branch out with Navy Cosmos and Hibiscus Purple. Our Ratings Fit 4.5/5 Support 4.8/5 Comfort 4.8/5 Adjustability 5/5 Value 4.8/5 Pros Convertible straps Wirefree Wide range of colors and sizes Cons Not available in traditional bra sizing Not comfortable to wear for long periods Fabric: Nylon, spandex, polyester | Cups: Padded, removable | Straps: Wide, padded, adjustable hook-and-loop | Sizing: X-Small to 6X-Large, A to I cups | Support Type: High | Closure: Hook-and-loop band SheFit’s Ultimate Sports Bra is our favorite adjustable option because it's wirefree and ultra-customizable. We're not alone in our love for this bra—Leavell is also a fan: “They have straps, they have Velcro, they have hooks—you're not falling out of them,” she says. “There’s a lot of security.” The convertible straps are easy to shorten and lengthen, and we like that you can change up their look almost instantly. Instead of a traditional hook-and-loop closure system, this bra features one long strap that's used to tighten or loosen the band. This design also means you can adjust how compressive the bra is, a feature that others on our list don’t offer.We did multiple cross-training sessions in this bra, including running, weightlifting, agility drills, and more, without having to make any adjustments. Available in a wide range of colors and sizes, it’s a stylish option for people who like a supportive zip-front sports bra that can be tailored to their figure. Our Ratings Fit 4/5 Support 3/5 Comfort 4/5 Adjustability 4/5 Value 4/5 Pros Stylish design Hidden underwire Wide range of sizes and colors Cons Band may run small Thin straps may need to be adjusted Fabric: Polyester, Lycra spandex, nylon | Cups: Light foam with hidden underwire | Straps: Thin, adjustable | Sizing: 30B to 40H | Support Type: Medium | Closure: Double hook-and-eye For low-impact activities like walking, stability training on balance boards, or Pilates, we recommend Natori’s Gravity Contour Underwire Sports Bra. Made from breathable mesh, this bra is durable, with a two-row hook-and-eye closure that’s easy to adjust. Lightweight foam cups with a hidden underwire offer extra support. During testing, we loved how well-made this bra feels, with high-quality materials that won't wear out quickly. The modern, dual-layer design is a great way to add some color to your workout wardrobe, with shades like Tango/Onyx, Lake/Ash Navy, and Electric Pink/Crocus. It's also flattering, with a low back and mesh panels on either side. Our Ratings Fit 4/5 Support 5/5 Comfort 4/5 Adjustability 5/5 Value 5/5 Pros Thick, opaque material Flattering silhouette Wide hook-and-eye closure Cons May feel too compressive at first Non-standard sizing Fabric: Nylon, spandex | Cups: Molded | Straps: Adjustable | Sizing: 0 to 8+ (28A to 42F) | Support Type: High | Closure: Five-row hook-and-eye Many sports bras can’t stand up to the demands of high-impact exercise. But we found that Knix's Catalyst Sports Bra provides the ideal combination of fashion and function. This ultra-supportive bra is made from soft, opaque fabric, with a flattering silhouette that lifts, separates, and creates smooth lines. We also appreciate the wide hook-and-eye closure, which has five columns—unlike most other bras we tested. We love that the Catalyst's molded cups offer structure without a painful underwire. And it weighs almost nothing, making it easy to pack in a suitcase or gym bag. Plus, it’s easy to adjust the straps using the bra’s buckles. We also like that the high V-neck design provides coverage without compromising on aesthetics. Our Ratings Fit 3.5/5 Support 4/5 Comfort 4.5/5 Adjustability 1/5 Value 5/5 Pros Comfortable Made from recycled materials Won’t show sweat or deodorant marks Cons May run large Not adjustable Fabric: Recycled plastic bottles, spandex | Cups: None | Straps: Wide, not adjustable | Sizing: XXS to 6XL | Support Type: Medium | Closure: None Available from XXS to 6XL, Girlfriend Collective’s Paloma Bra is our top pick for the sports bra with the widest size range. We love the comfortable, supportive material, which quickly wicked away the sweat we worked up during testing. Another surprising pro: The black doesn't show sweat or deodorant marks. The Paloma Bra is available in a stunning range of jewel tones, plus bright seasonal colors that rotate regularly. We also like that each one is made from recycled plastic bottles. Even after many washes and four months of regular wear, the material still feels just as high quality as it did when we first tried it on. Our Ratings Fit 4/5 Support 4/5 Comfort 4/5 Adjustability 3/5 Value 4/5 Pros Cools you down while you wear it Reinforced hooks Budget-friendly Cons Small size range Fabric: Polyester, cotton, spandex | Cups: Lightly lined | Straps: Adjustable, close-set | Sizing: 36B to 46DDD | Support Type: Low | Closure: Triple hook-and-eye For everyday wear, we recommend Playtex's Fits 18 Hour Cooling Comfort Wire-Free Sports Bra. We like how supportive and low-profile it is—during testing, we realized it's virtually undetectable underneath most workout shirts. But the cooling elements are what set this bra apart. Made with sweat-wicking fabric in the cups and the band, we could feel a difference in testing. We also like that the hooks in the back are reinforced to prevent them from poking through to your skin. Although it comes in at a budget-friendly price point, it doesn't skimp on quality—this bra showed no signs of wear or tear after weeks of washes. Our Ratings Fit 4/5 Support 5/5 Comfort 4/5 Adjustability 3/5 Value 4/5 Pros Durable Convertible straps Good compression Cons Not comfortable for long periods Straps may be difficult to adjust Fabric: Polyester, Lycra spandex | Cups: Lined, underwire, stretch foam | Straps: Adjustable, convertible | Sizing: 32B to 40I band | Support Type: High | Closure: Triple hook-and-eye Whether you're running outdoors or on a folding treadmill, look for a sports bra with enough compression to prevent painful bouncing—like Natori's Yogi Sports Bra. The soft, silky material feels breathable, but support is where this bra really shines. During testing, this bra kept our chests lifted and in place without any chafing, rubbing. It's also built to last, with blend of polyester and Lycra spandex that can handle repeated washes and wears. Convertible straps and a triple hook-and-loop closure add to the Yogi Sports Bra's functionality, while encapsulated cups work to lift and separate your breasts. Choose from solids like Black and Grey or try a pattern, like Tie Dye or Leopard Print. We Found the Best Sports Bras for Running After Wear-Testing 61 Options Best Overall: Champion Spot Comfort Sports Bra Best Budget: Glamorise Wire-Free Sports Bra Best Sweat-Wicking: Wacoal Underwire Sports Bra Most Supportive: Panache Underwired Sports Bra Most Comfortable: Syrokan Underwire Molded Cup High Impact Sports Bra Best Adjustable: SheFit Ultimate Sports Bra Best Low-Impact: Natori Gravity Contour Underwire Sports Bra Best High-Impact: Knix Catalyst Sports Bra Best Size Range: Girlfriend Collective Paloma Bra Best Everyday: Playtex Fits 18 Hour Cooling Comfort Wire-Free Sports Bra Best for Running: Natori Yogi Convertible Sports Bra To find the best sports bras for large breasts, we've tested 19 expert-approved options from trusted, high-quality fitness brands. Our testers have a variety of body shapes with C to F cups and wore the bras for four months. During testing, we evaluate each sports bra based on these key criteria: Since a sports bra's performance can change over time, we continue to wear and evaluate these bras at home. We'll update our list as new testing insights become available. We consulted experts at every stage of researching and reporting this story. Some, like Burke, Leavell, and Goldstein, explained how to make sure a sports bra fits and supports your chest correctly. Others, like Marissa Renelt and LaJean Lawson, helped us develop and refine our testing process. Although we choose products independently, expert input influences our decisions. Most of the support for sports bras comes from the band, so a snug band that anchors to your body and doesn’t ride up is key, according to Burke. “If you reach around your back and can pull out the band more than an inch, then you need a firmer band,” she says. “Also, make sure all the breast tissue is in the cup, and you are not relying on super tightened straps for lift.” A tight-fitting sports bra may flatten or compress your breasts temporarily, but that also helps keep them out of the way and restrict movement. However, some sports bras aren't designed to flatten—they're shaped more like regular bras and actually encase and support each individual breast. Yes: Look for one that’s medium- to low-impact, so it will be comfortable to wear all day long. We recommend Playtex’s Fits 18 Hour Cooling Comfort Wire-Free Sports Bra for everyday wear because it’s durable, low-profile, and made with fabric that actively cools you down while you wear it. A high-quality sports bra for large breasts may cost anywhere from $20 to $100 and up. Pricier bras may be more adjustable, but may not be worth investing in unless you’re splurging for a specific style or brand name. Bisphenol A (BPA) is a chemical found in some types of plastic. Research has shown that exposure to high levels of BPA can lead to obesity, hormonal imbalances, and uterine cancer, among other health complications. In May 2023, the Center for Environmental Health (CEH) announced that, after testing, it found high levels of BPA in certain activewear pieces containing blends of polyester and spandex, including sports bras from Sweaty Betty, leggings from Nike, Athleta, Champion, Patagonia, and Kohl’s, shorts from Champion, Nike, and Adidas, and athletic shirts from Fabletics. We may recommend some of these products or similar items from these brands in this list, as these products have not been recalled and the science on transdermal absorption of BPA is still not settled. “The best way to prevent BPA exposure is to make educated decisions in choosing your personal care products,” explains Zeichner. As a precaution, it is best to limit the amount of time you spend in activewear by changing out of it when you are finished working out. Emily Stone is a sports bra fanatic. She especially loves lululemon’s Free To Be Elevated Bra. It provides support and coverage, and it’s trendy and looks great with workout tanks. She also loves the fit and feel of lululemon’s super soft and sweat-wicking Luxtreme fabric. It fits like a second skin, eliminating any unwanted gapping. Additional reporting by Sarah Felbin With over two decades of dance experience, Sarah Felbin loves diving into the latest wellness research. As a health and fitness writer, she’s passionate about finding products that are a great value and make life easier. Of the three sports bras she tested for this story, she liked Knix’s Catalyst Sports Bra the best because it was supportive, with a stylish, flattering design—her favorite combination. What to Know Before You Get Started
Best Overall
Champion Spot Comfort Sports Bra
Key Specs
Why We Love It
Potential Flaws
Best Budget
Glamorise Wire-Free Sports Bra
Key Specs
Why We Love It
Potential Flaws
Key Specs
Why We Love It
Potential Flaws
Most Supportive
Panache Underwired Sports Bra
Key Specs
Why We Love It
Potential Flaws
Most Comfortable
Syrokan Underwire Molded Cup High Impact Sports Bra
Key Specs
Why We Love It
Potential Flaws
Best Adjustable
SheFit Ultimate Sports Bra
Key Specs
Why We Love It
Potential Flaws
Best Low-Impact
Natori Gravity Contour Underwire Sports Bra
Key Specs
Why We Love It
Potential Flaws
Best High-Impact
Knix Catalyst Sports Bra
Key Specs
Why We Love It
Potential Flaws
Best Size Range
Girlfriend Collective Paloma Bra
Key Specs
Why We Love It
Potential Flaws
Best Everyday
Playtex Fits 18 Hour Cooling Comfort Wire-Free Sports Bra
Key Specs
Why We Love It
Potential Flaws
Best for Running
Natori Yogi Convertible Sports Bra
Key Specs
Why We Love It
Potential Flaws
Compare
Fit Support Comfort Adjustability Value $36 at Amazon 5 5 5 5 5 $47 at Amazon 5 5 4.5 5 5 $64 at Amazon See price at Amazon 4 5 3 3 4 $32 at Amazon 4 4 5 4 4 $69 at Amazon 4.5 4.8 4.8 5 4.8 $36 at Amazon 4 3 4 4 4 $89 at Knix 4 5 4 5 5 $34 at Amazon 3.5 4 4.5 1 5 $18 at Amazon 4 4 4 3 4 $55 at Amazon 4 5 4 3 4 Sports Bras We Also Tested
What to Look for When Shopping for Sports Bras for Large Breasts
How We Tested the Best Sports Bras for Large Breasts
Our Experts
Frequently Asked Questions
How are sports bras supposed to fit?
Can sports bras flatten your breasts?
Is it okay to wear a sports bra as an everyday bra?
How much does a high-quality sports bra for large breasts cost?
Do sports bras contain BPA?
Why Trust Verywell Fit
Jump to Review