7 Keto Breakfast No Eggs Recipes (2024)

Last Updated: Feb 21, 2022 by Sophie · This post may contain affiliate links · 38 Comments

Tired of eating eggs or meat for breakfast; we’ve got you covered. Here I have a compilation of six insanely delicious Keto Breakfast no eggs recipes to kick-start your week, which includes savory to sweet and creamy puddings to comforting pancakes to fuel your day.

Keto Breakfast No Eggs – Recipes w/ Nutrition Info

Flax Milk and Walnut Milk:

1.5g Net Carb & 0.8g Net Carb

This homemade vegan milk is versatile and super delicious. Both flax milk and walnut milk are low in carb, rich in good fats and offer a good amount of calorie to keep you full. If you hate the idea of drinking just plain nut-milk, add some sugar-free sweetener, protein powder and berries for a power-packed shake. Or, use it with your keto coffee, chai or even with nuts-seeds granola.

Find the recipe here.

Matcha Chia Pudding:

3g Net Carb

Who says you can't eat puddings for breakfast. This vibrant-looking, green pudding is not only delicious, but it offers a high amount of fiber and antioxidants. The best part is it has Matcha. Now, who wants the recipe?

Find the recipe here.

Keto Pancakes:

2g Net Carb

Love the idea of pancakes in the morning? Well, who doesn’t? Those warm, fluffy pancakes when dunked in sugar-free syrups are heaven in the mouth. And, these keto pancakes won’t jeopardize your keto diet at all. While this recipe uses eggs, you can always make without any eggs. Use ¼ cup whipped aquafaba for two egg whites or use flax or chia eggs, with ¼ teaspoon of baking soda. Fluffy keto pancakes are ready in their best egg-free form.

Find the recipe here.

Keto Yogurt:

6g Net Carb

Creamy, delicious and still keto. These are the perfect, energy-packed breakfast that you will love every morning. And, it’s delicious berry flavor. This recipe uses gelatin, but you can always skip it and add agar agar for a vegetarian version.

Find the recipe here.

Cauliflower Hashbrowns:

6g Net Carb

When I made this recipe for this first time, I was so happy with the results. I often make this for my vegetarian family(with cheese) and for myself(with vegan cheese) and crave for more. Try this today, and you will not be disappointed. BONUS: It’s egg-free.

Find the recipe here.

Vegan Cloud Bread:

1.6g Net Carb

When I was strictly low-carb/keto, I couldn’t find a single bread recipe that is low-carb and egg-free. My recipe is dairy and egg-free, yet low in carb. This recipe uses Aquafaba, which is very low in calorie and very low in carb.

Find the recipe here.

BONUS: If you are a coffee lover, and want a super-delicious Keto coffee (without collagen), here is the one. I have this Holiday-flavor inspired vegan keto gingerbread latte with creamy coconut cream. I hope this is the best-ever, sweetest Keto Breakfast No Eggs recipe on my blog.

Find the recipe here.

If you loved this Keto Breakfast No Eggs recipe compilation, and want more of a similar kind, don’t forget to check these recipes.

Here is 21 Keto Vegetarian Recipes.
Keto Indian Recipes for Holi.

Visit the Keto Veg Recipe Index for more vegan, vegetarian and keto recipes.

« Virgin Strawberry Margarita Punch with Chili-Lime Aquafaba Whip

How To Make Pickled Jalapenos »

Reader Interactions

Comments

Jasmine M/
June 07, 2019 at 9:59 am

I've heard of a keto diet, but I never did any research on it. It seems super healthy, and the foods seem super yummy! Thanks for sharing!
Reply
- Sophie
  June 07, 2019 at 10:00 am
  Thank you Jasmine. Hope you like these recipes
  Reply
Janet Rose
June 07, 2019 at 11:15 am

These are great breakfast ideas. I love the beautiful pictures you have shown. I must try!
Reply
- Sophie
  June 08, 2019 at 6:21 pm
  Thank you so much.
  Reply
oreoluwa moronfola
June 07, 2019 at 5:45 pm

Great post, very interesting recipes
Reply
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- Sophie
  June 08, 2019 at 6:32 pm
  Thank you so much for stopping by!
  Reply
Pool Operator Talk
June 07, 2019 at 10:00 pm

these all look delicious, but I did not realize that eggs were not Keto
Reply
- Sophie
  June 08, 2019 at 6:19 pm
  Eggs are Keto, just that some people don’t like eggs or don’t eat if vegan or strict vegetarian. Therefore, egg-free recipes for Keto vegans and vegetarians.
  Reply
Neil Alvin
June 07, 2019 at 11:53 pm

Great list. It's very informative. Thanks for sharing.
Reply
- Sophie
  June 08, 2019 at 6:18 pm
  Thank you so much.
  Reply
Elizabeth O
June 08, 2019 at 5:53 am

Interesting recipes. I'm tempted to try these since it works for me perfectly.
Reply
- Sophie
  June 08, 2019 at 6:18 pm
  I am sure you will love as much as I do.
  Reply
Megan
June 08, 2019 at 9:23 am

Thanks for these! Eggs are yummy, but when I was on Keto I got tired of them so quickly! Definitely saving this for future keto-adventures!
Reply
- Sophie
  June 08, 2019 at 6:17 pm
  That’s so true. Eating eggs everyday for breakfast is easy but not so yum. Hope you will try some of these.
  Reply
Jamie
June 08, 2019 at 3:20 pm

All these recipes look great! Thanks for sharing! ?
Reply
- Sophie
  June 08, 2019 at 6:16 pm
  Thanks a lot. Hope you try and like them
  Reply
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  Wendy's Frosty Recipe - Maria Mind Body Health
siennylovesdrawing
June 08, 2019 at 8:31 pm

enjoyed my read & learnt a lot of no eggs keto ideas from this sharing. Thanks for sharing this! cheers, siennylovesdrawing
Reply
- Sophie
  June 10, 2019 at 10:50 am
  Thank you so much and I hope you will enjoy these.
  Reply
Jessie
June 08, 2019 at 9:56 pm

Always looking for new recipe's. My husband is an egg fanatic but I don't care to eat them often. These are definitely something I'll have to try. Thanks!
Reply
- Sophie
  June 10, 2019 at 10:50 am
  Thanks a lot, hope you like them cooked.
  Reply
Sarah Meh
June 09, 2019 at 6:07 am

This is awesome. I mostly struggle to find good Keto breakfast ideas. Thanks for that.
Reply
- Sophie
  June 10, 2019 at 10:51 am
  That’s awesome. Hope you try these.
  Reply
pooja Malkani
June 09, 2019 at 6:12 am

I would love to try these options since I am not an egg person.
Reply
- Sophie
  June 10, 2019 at 10:51 am
  That’s so cool. I am sure you will enjoy these.
  Reply
Blake
June 09, 2019 at 6:58 am

These look interesting. Definitely going to have to try them out!
Reply
- Sophie
  June 10, 2019 at 10:52 am
  Am sure you will love them.
  Reply
Hailey
June 09, 2019 at 6:46 pm

Such great recipes!! I'm really intrigued by the matcha chia pudding - as I've been loving matcha lately! Thanks for sharing 🙂
Xoxo, Hailey
http://www.haileyalmsted.com
Reply
- Sophie
  June 10, 2019 at 10:53 am
  That pudding is so drool worthy.
  Reply
Ashli Ferguson
June 09, 2019 at 8:07 pm

this looks really delicious and easy! I started keto - gonna have to try these out
Reply
- Sophie
  June 10, 2019 at 10:53 am
  Thank you. I wish you luck on your Keto journey.
  Reply
Alexa Pilo
June 09, 2019 at 9:22 pm
The matcha tea pudding looks delicious and very healthy. I'm going to try it!
Reply
Alexa Pilo
June 09, 2019 at 11:52 pm

I love the recipe of matcha chia pudding, it looks delicious. I want to try it!
Reply
blair villanueva
June 10, 2019 at 12:42 am

This could be a huge change for me. I love eggs, but I would be interested to try this keto sans ggs.
Reply
Thuy
June 10, 2019 at 1:30 am

My friends who have done keto have lots tons of weight. These recipes seem tasty and I’d definitely give these a shot
Reply
Ukiyoto
June 10, 2019 at 9:44 am

Love reading your posts more so the comments underneath.. Is really a good freshener after a hard day.. 🙂
Reply
Vaishali
June 10, 2019 at 1:37 pm
oooh...love the idea of cauli hashbrowns
Reply
Samantha Flores
June 10, 2019 at 3:40 pm
Oohhhh... those pancakes look delicious! What a great source of information here for people looking to take part in Keto.
*Samantha
Reply
Vivek Bandooni
May 08, 2020 at 1:30 am
Love the Idea!
Reply

7 Keto Breakfast No Eggs Recipes (2024)

Keto Breakfast No Eggs – Recipes w/ Nutrition Info

Flax Milk and Walnut Milk:

1.5g Net Carb & 0.8g Net Carb

Matcha Chia Pudding:

3g Net Carb

Keto Pancakes:

2g Net Carb

Keto Yogurt:

6g Net Carb

Cauliflower Hashbrowns:

6g Net Carb

Vegan Cloud Bread:

1.6g Net Carb

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