30+ Keto Game Day Recipes (2024)

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Over 30 Keto Game Day recipe ideas to serve your guests including wings, dips, deviled eggs, pinwheels meatballs and more. Enjoy the big game with all your favorites, guilt-free!

30+ Keto Game Day Recipes (1)
30+ Keto Game Day Recipes (2)

FREE EASY KETO DINNERS EBOOK

Jump to:
  • Lemon Pepper Chicken Wings
  • Keto Buffalo Chicken Meatballs
  • Sausage Rotel Dip
  • Bacon Cheeseburger Bites
  • Cilantro Lime Chicken Wings
  • Layered Taco Dip
  • Avocado Shrimp Bites
  • Keto Sausage Balls
  • Crab Rangoon Dip
  • Easy Italian Pinwheels
  • Homemade French Onion Dip
  • Keto Bang Bang Shrimp
  • Air Fryer Bacon Wrapped Jalapeño Poppers
  • Spinach Artichoke Dip
  • Air Fryer Garlic Parmesan Wings
  • Air Fryer Stuffed Mushrooms
  • Ricotta Dip
  • Chicken Patties with Garlic Aioli
  • Buffalo Chicken Dip
  • How to Make a Keto Charcuterie Board
  • Roasted Red Pepper Cauliflower Hummus - Keto
  • Dill Pickle Deviled Eggs
  • Easy Homemade Salsa
  • Baked Ranch Chicken Wings
  • Easy Guacamole
  • Keto Tortilla Chips
  • Sticky Asian Chicken Wings
  • Buffalo Deviled Eggs
  • Keto Coconut Shrimp with Dipping Sauce
  • Crispy Air Fryer Buffalo Wings
  • Keto Jalapeño Popper Chicken Dip
  • Keto Fried Pickles (Gluten Free)
  • More Keto Recipe Roundup Collections

Are you planning a get together to watch the superbowl or other game? You'll most likely want to serve plenty of finger foods, so everyone can gather around the tv to watch!

Following a Keto diet doesn't mean we can't enjoy all the same popular finger foods, like chicken wings, jalapeño poppers, deviled eggs and lots of dips! There are so many tasty options to serve your guests, and whether or not they're following a Keto or Low Carb diet, they're sure to enjoy these great recipes!

I've gathered up over 30 of the best Keto game day and Superbowl recipes to inspire you!

30+ Keto Game Day Recipes (3)

Lemon Pepper Chicken Wings

These Lemon Pepper Chicken Wings are tender and juicy inside, with perfectly crispy skins baked with a zesty lemony glaze that gives them amazing flavor.

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30+ Keto Game Day Recipes (4)

Keto Buffalo Chicken Meatballs

These Buffalo Chicken Meatballs very well may be the best appetizer you'll ever make!

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30+ Keto Game Day Recipes (5)

Sausage Rotel Dip

This homemade Sausage Rotel Dip has a wonderful blend of spicy sausage and fire roasted tomatoes in a cheesy dip, making it the ultimate party appetizer.

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30+ Keto Game Day Recipes (6)

Bacon Cheeseburger Bites

Adorable little mini cheeseburgers topped with bacon, lettuce, tomato, pickle and of course the homemade thousand island dressing!

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30+ Keto Game Day Recipes (7)

Cilantro Lime Chicken Wings

These mouthwatering, Cilantro Lime Chicken Wings are packed with amazing tangy and robust flavors, then glazed and baked until the skin is caramelized and perfectly crispy.

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30+ Keto Game Day Recipes (8)

Layered Taco Dip

This Layered Taco Dip recipe has 7 scrumptious layers of classic Mexican flavors, including savory taco meat and creamy homemade guacamole.

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30+ Keto Game Day Recipes (9)

Avocado Shrimp Bites

These Avocado Shrimp Bites feature tender shrimp seasoned with a flavorful chili lime sauce, served over creamy guacamole and crisp slices of cucumber.

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30+ Keto Game Day Recipes (10)

Keto Sausage Balls

These deliciously cheesy gluten free Keto Sausage Balls are a tasty and healthy spin on traditional sausage balls with a fraction of the carbs!

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30+ Keto Game Day Recipes (11)

Crab Rangoon Dip

Warm, creamy and cheesy, this Crab Rangoon Dip is the ultimate party appetizer.

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30+ Keto Game Day Recipes (12)

Easy Italian Pinwheels

These healthy Easy Italian Pinwheels are everything you love about a classic Italian sub, wrapped up into a delicious bite sized appetizer.

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30+ Keto Game Day Recipes (13)

Homemade French Onion Dip

Smooth and creamy Homemade French Onion Dip, filled with perfectly caramelized onions and a blend of savory herbs, is a healthy take on a classic crowd-pleasing favorite.

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30+ Keto Game Day Recipes (14)

Keto Bang Bang Shrimp

This Keto Bang Bang Shrimp made by frying tender lightly breaded shrimp, tossed in a homemade Bang Bang Sauce is a copycat version of the Bonefish Grill favorite!

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30+ Keto Game Day Recipes (15)

Air Fryer Bacon Wrapped Jalapeño Poppers

Jalapeño Poppers are a classic appetizer that are wildly popular! These are wrapped in bacon and crisped to perfection in the Air Fryer.

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30+ Keto Game Day Recipes (16)

Spinach Artichoke Dip

Enjoy this classic dip baked with the bold flavors of artichokes, spinach and blend of cheeses.

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30+ Keto Game Day Recipes (17)

Air Fryer Garlic Parmesan Wings

Why pay for take out when you can make savory and crispy, mouth-watering Garlic Parmesan Wings at home, right in your air fryer?!

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30+ Keto Game Day Recipes (18)

Air Fryer Stuffed Mushrooms

These Air Fryer Stuffed Mushrooms are an easy, elegant and mouth-watering appetizer that's always a crowd pleaser made in just 15 minutes!

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30+ Keto Game Day Recipes (19)

Ricotta Dip

Creamy ricotta whipped with a 3 cheese blend, fresh rosemary and lemon, then baked in the oven makes this Ricotta Dip an easy appetizer your guests will love!

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30+ Keto Game Day Recipes (20)

Chicken Patties with Garlic Aioli

These crispy on outside, tender and super flavorful on the inside Chicken Patties with Garlic Aioli are super easy to make in just 30 minutes!

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30+ Keto Game Day Recipes (21)

Buffalo Chicken Dip

Classic buffalo wing flavors are baked into a creamy and cheesy Buffalo Chicken Dip. This easy to make, low carb dip is the ultimate party or game day appetizer.

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30+ Keto Game Day Recipes (22)

How to Make a Keto Charcuterie Board

Learn how to make a charcuterie board complete with ideas, recipes and tips that’s sure to impress your guests.

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30+ Keto Game Day Recipes (23)

Roasted Red Pepper Cauliflower Hummus - Keto

Roasted red peppers and cauliflower star in this Keto friendly hummus recipe with all the rich flavors of traditional hummus but without all the carbs!

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30+ Keto Game Day Recipes (24)

Dill Pickle Deviled Eggs

A picnic or backyard BBQ wouldn't be complete without these Dill Pickle Deviled Eggs.

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30+ Keto Game Day Recipes (25)

Easy Homemade Salsa

Smoky fire roasted tomatoes, fresh cilantro and lime give this Easy Homemade Salsa a restaurant-like quality and flavor.

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30+ Keto Game Day Recipes (26)

Baked Ranch Chicken Wings

This recipe for Baked Ranch Chicken Wings creates tender, juicy, and zesty wings that are baked to crispy, golden-brown perfection.

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30+ Keto Game Day Recipes (27)

Easy Guacamole

Creamy avocado, juicy tomatoes, lime and cilantro make this guacamole so tasty and made in just 5 minutes!

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30+ Keto Game Day Recipes (28)

Keto Tortilla Chips

These homemade Keto Tortilla Chips are perfectly crispy, crunchy and absolutely amazing served fresh and warm.

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30+ Keto Game Day Recipes (29)

Sticky Asian Chicken Wings

These deliciously addictive Sticky Asian Chicken Wings take wings to a whole new level with a homemade sweet, sticky and spicy glaze!

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30+ Keto Game Day Recipes (30)

Buffalo Deviled Eggs

All the classic flavors of buffalo wings stuffed into eggs. It makes the perfect appetizer to serve at your next party or game day!

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30+ Keto Game Day Recipes (31)

Keto Coconut Shrimp with Dipping Sauce

Tender succulent shrimp are breaded with coconut, fried and served with a sweet and spicy dipping sauce.

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30+ Keto Game Day Recipes (32)

Crispy Air Fryer Buffalo Wings

Classic Buffalo Chicken Wings made in the Air Fryer crisped to perfection and tossed in a homemade Buffalo Wing Sauce!

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30+ Keto Game Day Recipes (33)

Keto Jalapeño Popper Chicken Dip

The great flavor of Jalapeño Poppers, turned into a dip and served with fresh veggies or Keto friendly crackers! Perfect for your next party or game-day!

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30+ Keto Game Day Recipes (34)

Keto Fried Pickles (Gluten Free)

A delicious Southern classic appetizer gets a Keto makeover. Crispy Fried Dill Pickles are perfect served Ranch or with your favorite dipping sauce.

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More Keto Recipe Roundup Collections

35 Best Keto Soup Recipes

40 Best Keto Casseroles

35 Best Keto Ground Beef Recipes

25 Keto Party Appetizer Recipes

25 Keto Salad Dressing Recipes

25 Best Keto Fat Bombs

50 Best Keto Side Dish Recipes

25 Most Decadent Keto Desserts

30+ Keto Game Day Recipes (35)

You Might Also Like:

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Bible verse of the day

Let us not therefore judge one another any more: but judge this rather, that no man put a stumblingblock or an occasion to fall in his brother's way.

Reader Interactions

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    Leave a Comment or Review

  1. Kalee

    YUM! I love all of these ideas, and I'm excited for the super bowl just for the snacks now! 🙂

    Reply

    • Keto Cooking Christian

      I know, right!? Bring on the snacks!!! Thanks for contributing!!

      Reply

30+ Keto Game Day Recipes (2024)

FAQs

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Is popcorn okay for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What time should I stop eating on keto? ›

The 16/8 Method — Planning an Intermittent Fasting on Keto Schedule: To be successful with the 16/8 Method, the only rule is that you must consume all your food for the day within 8 hours. In other words, if you finish dinner at 8 pm, your next meal would not be until the following day at noon.

Can you eat bananas on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Can you eat all the cheese you want on keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

How can I eat less than 20 carbs a day? ›

Focus on Whole Foods
  1. Leafy greens such as spinach, kale, and lettuce.
  2. Low-carb vegetables like broccoli, cauliflower, and bell peppers.
  3. Lean proteins such as chicken, turkey, and tofu.
  4. Healthy fats like avocados, olive oil, and nuts.
  5. Small portions of berries and other low-sugar fruits.
Feb 19, 2024

Is diet co*ke OK on keto? ›

What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

What day of keto is the hardest? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

Should I go to bed hungry on keto? ›

With a keto diet, there are no shortcuts – the only way to make it work for your body is to stick to the rules. So it's natural to wonder if it's okay to eat before bed on a keto diet, and how eating after 8pm can affect ketosis. The answer is: no, you don't have to avoid eating before bed on keto.

Will a 16 hour fast put me in ketosis? ›

Additionally, note that forms of intermittent fasting that have shorter windows of fasting ranging from 12–18 hours per day may not reach this state, as ketosis may not be achieved with fasts lasting less than 24 hours unless you also follow a very low carb diet.

What peanut butter is keto approved? ›

You don't expect it with a brand so associated with jelly, but Smucker's natural creamy peanut butter is great for keto. It only has peanuts and salt, and the high protein, low net carb content make it a great choice.

Is Jif peanut butter OK for keto? ›

Jif's no-added-sugar offering contains 17 grams of fat, 8 grams of protein, 7 grams of carbs, and 2 grams of natural sugar per serving. Both follow the set keto ratio making them keto-approved.

What is the best way to eat peanut butter on keto? ›

Spoon on top of a sweet potato and add a pinch of cinnamon for a tasty breakfast. Grab a jar of Simply Crunchy + a spoon. A spoonful of peanut butter is a perfect Keto snack! We also recently launched our Keto & No Sugar Added Box so you can snag all your favorites at one time.

Is chocolate allowed on keto? ›

Somewhat surprisingly, you can eat chocolate on keto. However, it's important to choose dark chocolate that contains a minimum of 70% cocoa solids — preferably more — and eat it in moderation.

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